Some people think that diets can be dangerous for the organism. Others disagree with them saying that following a diet is a great way of losing weight. Who is right? Let us look at this topic.

In my opinion, diets can lead to horrible consequances. First of all, depriving of some products means that a person will not get important vitamins. A lot of fatty food is good for health. Moreover, there are terrible diseases like anorexia and bulimia. They are caused by diets and unhealthy eating. So, that is why I think that following a diet is not beneficial at all.

However, there is a different point of view. Some people claim that diets are the only way to get fit. Th