Эссе на тему: " They say excessive exercise is detrimental to health but some people think the more you exercise the better."
There is no agreement on the problem of doing undue exercises. Some people consider that to be beneficial for one whereas others strongly believe that doing intense physical activities is too dangerous. So, is it really necessary for one to get an excessive physical exertion?
Personally, I believe that it is absolutely useless to exercise exorbitantly. To begin with, this leads to accelerated aging. Moreover, such people who do physical activities excessively are more likely to have emotional instability which is reflected in frequent changes of mood, irritability and aggression.
However, there are some people who think that it is good
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